Use an electronic toothbrush such as a WaterPik. Research has shown that WaterPik and other electronic toothbrushes significantly reduce more plaque than manual toothbrushes.
Visit your dentist for cleanings and check-ups. We encourage you that you should your dentist more than the twice a year recommended by the American Dental Association.
Eat healthy foods. Good eating and nutrition can help in reducing your risk for gum disease.
Avoid sugary drinks. Sodas have proven to cause dental caries in which it can lead to gum disease and other issues.
